1 serving (150 grams) contains 200 calories, 3.0 grams of protein, 1.5 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
320.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 72 g | 26% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 3.2 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 16.0 mg | 1% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Gluten-free gnocchi
Gluten-Free Gnocchi offers a delicious twist on the traditional Italian favorite, tailored for those with gluten sensitivities or dietary preferences. Typically crafted from a blend of potato, gluten-free flour alternatives such as rice or tapioca flour, and often eggs, this type of gnocchi retains the soft, pillowy texture that makes it so comforting. As a naturally low-fat dish, it's a great source of energy and can be paired with nutrient-rich sauces and vegetables for a balanced meal. However, depending on the flour used, it may have varying levels of fiber and protein compared to whole-grain counterparts. Often featured in Italian-inspired dishes, Gluten-Free Gnocchi carries the warmth and tradition of its origins while providing an inclusive option for diverse dietary needs.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
