1 serving (100 grams) contains 165 calories, 31.0 grams of protein, 3.6 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
392.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.6 g | 11% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 202.4 mg | 67% | |
| Sodium | 176.2 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 73.8 g | 147% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 609.5 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Gluten-free chicken
Gluten-Free Chicken is a versatile and nutritious protein option, ideal for those avoiding gluten due to dietary restrictions or personal preference. Typically prepared using fresh chicken breast or thighs, this dish avoids wheat-based ingredients and instead relies on gluten-free seasonings, marinades, or coatings such as almond flour, rice flour, or natural spices. With origins rooted in various cuisines—ranging from American-style baked chicken to Asian stir-fries—its preparation often highlights flavorful herbs, garlic, or citrus for a wholesome taste. Rich in lean protein, Gluten-Free Chicken supports muscle health and satiety while being naturally low in carbohydrates. However, its healthfulness depends on preparation methods; frying or excessively salty marinades may add unhealthy fats or sodium. Ideal for those seeking a nutrient-dense meal, this option remains a crowd-pleaser across diets and taste preferences.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
