1 serving (52 grams) contains 190 calories, 2.0 grams of protein, 11.0 grams of fat, and 22.0 grams of carbohydrates.
Calories |
863.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 50.0 g | 64% | |
| Saturated Fat | 22.7 g | 113% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 22.7 mg | 7% | |
| Sodium | 954.5 mg | 41% | |
| Total Carbohydrates | 100 g | 36% | |
| Dietary Fiber | 2.3 g | 8% | |
| Sugars | 45.5 g | ||
| protein | 9.1 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 45.5 mg | 3% | |
| Iron | 2.3 mg | 12% | |
| Potassium | 181.8 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Glazed Donur is a sweet, fried pastry hailing from American cuisine, widely enjoyed for its soft, fluffy texture and shiny sugary coating. Made primarily with flour, sugar, eggs, butter, and milk, the dough is deep-fried until golden before being dipped in a glaze crafted from powdered sugar, vanilla, and milk. Typically a quick indulgent treat, the Glazed Donut delivers a burst of sweetness paired with a melt-in-your-mouth tenderness. However, its nutritional profile leans heavily on carbohydrates, sugars, and fats, with minimal protein or fiber content, making it a calorie-dense snack. While it offers a quick energy boost, it’s not a significant source of vitamins or minerals. Moderation is advisable due to its high sugar content and potential to cause energy spikes. The Glazed Donut shines as an occasional dessert or comforting treat, evoking nostalgia but offering limited nutritional benefits.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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