1 serving (30 grams) contains 140 calories, 1.0 grams of protein, 6.0 grams of fat, and 19.0 grams of carbohydrates.
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Nutrition Information
Calories |
1120.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 48 g | 61% | |
| Saturated Fat | 24 g | 120% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 680.0 mg | 29% | |
| Total Carbohydrates | 152.0 g | 55% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 72 g | ||
| protein | 8.0 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 80.0 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Girl scout french toast cookie
Girl Scout French Toast Cookies are a delightful spin on the flavors of the classic breakfast staple. Inspired by the comforting taste of French toast, these cookies feature a buttery base with hints of cinnamon and maple syrup, and are coated with a light layer of icing for extra sweetness. Their texture combines a satisfying crunch with a melt-in-your-mouth glazed finish. While these cookies evoke a breakfast-inspired treat, they are primarily a dessert and should be enjoyed in moderation, as they are high in sugar and carbohydrates with limited nutritional value. They provide a fun indulgence, but lack protein, fiber, or essential nutrients typically found in healthier snacks. Originating from the iconic Girl Scout cookie lineup, they capture the essence of international breakfast traditions in a compact treat. Perfect for a sweet pick-me-up, they celebrate flavor but should be balanced alongside nutrient-rich choices.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
