1 serving (250 grams) contains 5 calories, 0.1 grams of protein, 0.0 grams of fat, and 1.2 grams of carbohydrates.
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Nutrition Information
Calories |
4.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1.9 mg | 0% | |
| Total Carbohydrates | 1.1 g | 0% | |
| Dietary Fiber | 0.2 g | 0% | |
| Sugars | 0.5 g | ||
| protein | 0.1 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 4.7 mg | 0% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 28.4 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ginger and lemon tea
Ginger and Lemon Tea is a soothing herbal infusion made from fresh ginger root and tangy lemon juice or slices, often steeped in hot water. Originating from various Asian and Western traditions, this tea is celebrated for its invigorating aroma and vibrant flavor. Ginger, a staple in Asian cuisine, is rich in antioxidants and compounds like gingerol, which support digestion, reduce inflammation, and may ease nausea. Lemon adds a dose of vitamin C, known for boosting immunity and promoting skin health. Together, they create a caffeine-free, hydrating drink that aids overall wellness. While generally healthy, adding excessive sweeteners like honey or sugar can diminish its nutritional benefits. Perfect for cold winters or as a refreshing pick-me-up, Ginger and Lemon Tea pairs natural ingredients with therapeutic qualities, making it a staple in holistic diets worldwide.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
