1 serving (150 grams) contains 250 calories, 12.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.6 g | 16% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 39.4 mg | 13% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 6.3 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Giant Galbi Korean Dumplings are a savory delight inspired by traditional Korean flavors. Packed with a rich filling of marinated beef short ribs, known as galbi, these dumplings blend soy sauce, garlic, sesame oil, and a touch of sugar for a perfect balance of sweet and savory. Complemented by finely chopped vegetables like onion, carrot, and green onion, they offer a hearty bite wrapped in a soft and tender dumpling skin. While high in protein from the beef and nutrients from the vegetables, the dumplings can also be rich in sodium and calories due to the marinade and fried or steamed preparation. Originating from Korea’s beloved barbecue culture, these dumplings are a satisfying treat for fans of bold, umami flavors. Enjoy them in moderation as part of a balanced diet for a taste of Korean cuisine.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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