1 serving (40 grams) contains 150 calories, 2.0 grams of protein, 4.0 grams of fat, and 27.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
882.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 529.4 mg | 23% | |
| Total Carbohydrates | 158.8 g | 57% | |
| Dietary Fiber | 11.8 g | 42% | |
| Sugars | 70.6 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 411.8 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About General mills granola bar
General Mills Granola Bars are a convenient and satisfying snack that combines whole grain rolled oats, nuts, and dried fruits to create a flavorful and textured treat. Rooted in American cuisine, these bars reflect a tradition of wholesome, portable options for on-the-go nourishment. Designed with a balance of taste and nutrition, they may also include a touch of honey or chocolate for sweetness. Rich in fiber, the oats and nuts contribute to sustained energy, while some varieties are fortified with vitamins and minerals for added dietary support. However, certain versions may contain added sugars and processed oils, which could be a concern for those monitoring sugar or calorie intake. Ideal for breakfast, a mid-day boost, or post-workout fuel, these granola bars offer a quick and easy way to satisfy hunger while enjoying the natural flavors of their carefully selected ingredients.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
