1 serving (50 grams) contains 137 calories, 4.7 grams of protein, 0.6 grams of fat, and 26.0 grams of carbohydrates.
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Nutrition Information
Calories |
649.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.8 g | 3% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1184.8 mg | 51% | |
| Total Carbohydrates | 123.2 g | 44% | |
| Dietary Fiber | 6.4 g | 22% | |
| Sugars | 3.3 g | ||
| protein | 22.3 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.4 mg | 3% | |
| Iron | 6.4 mg | 35% | |
| Potassium | 284.4 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Gelsons sourdough baguette
Gelson's Sourdough Baguette is handcrafted with simple, wholesome ingredients: enriched unbleached flour, water, salt, and a natural sourdough starter. Inspired by traditional French baking techniques, this baguette boasts a crisp, golden crust and a soft, chewy interior with complex tangy flavors developed through a natural fermentation process. Sourdough is known for its lower glycemic index compared to other types of bread, making it a potentially better option for balanced blood sugar levels. Additionally, the fermentation process may aid digestion by breaking down gluten, making it gentler on the stomach. However, as with most baguettes, it contains limited fiber and nutrients, so it’s best enjoyed as part of a balanced diet. Perfect for pairing with soups, salads, or cheeses, Gelson's Sourdough Baguette delivers artisanal quality and flavor straight to your table.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
