1 serving (100 grams) contains 350 calories, 8.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
833.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 16.7 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.8 mg | 7% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 95.2 g | 34% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Garlics bread
Garlic bread is a popular side dish rooted in Italian cuisine, often served alongside pasta or soups. It typically consists of a baguette or another type of crusty bread sliced lengthwise and topped with a mixture of minced garlic, butter, olive oil, and parsley, then baked or toasted until golden. Some variations may include cheese or additional seasonings for extra flavor. Garlic bread offers a savory, aromatic taste profile. While garlic itself provides health benefits such as antioxidants and antimicrobial properties, the high butter or oil content contributes saturated fats, making moderation key. Choosing whole-grain bread can boost fiber content and lower overall refined carbohydrates, making it a slightly healthier alternative. Garlic bread is beloved for its comforting, rich taste, but balancing portions and opting for lighter preparation methods can make this flavorful dish a better fit for a healthy diet.
