1 serving (150 grams) contains 320 calories, 28.0 grams of protein, 22.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
504.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 34.7 g | 44% | |
| Saturated Fat | 12.6 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 189.3 mg | 63% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 3.2 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 44.2 g | 88% | |
| Vitamin D | 15.8 mcg | 79% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Garlic parmesan chicken thighs
Garlic Parmesan Chicken Thighs feature tender, bone-in chicken thighs roasted to perfection and coated with a savory mix of fresh garlic, grated Parmesan cheese, and aromatic spices. Inspired by Italian-American cuisine, this dish combines rich, comforting flavors with a crispy golden finish. It is typically seasoned with oregano, parsley, and olive oil for added depth and heart-healthy fats. While chicken thighs provide a juicy and flavorful base, they are higher in fat compared to leaner cuts like chicken breasts, which may be a consideration for those monitoring fat intake. However, they supply vital proteins, vitamins, and minerals like iron and zinc. This dish is versatile, often served alongside roasted vegetables or whole grains for a balanced meal. Garlic brings potential antioxidant and anti-inflammatory benefits, making this indulgent choice a tasty compromise between health and indulgence.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
