Get ready to savor the ultimate weeknight indulgence with this Easy Parmesan Garlic Chicken recipe! Juicy, tender chicken breasts are enrobed in a golden, crispy coating made from freshly grated Parmesan cheese, crunchy Panko breadcrumbs, and a savory blend of garlic powder and Italian seasoning. This delightfully simple recipe comes together with just 15 minutes of prep and bakes to perfection in under 30 minutes, making it a quick and satisfying dinner option. A drizzle of olive oil ensures a delectable crunch, while a sprinkle of fresh parsley adds a burst of color and flavor. Pair it with roasted vegetables, mashed potatoes, or a crisp green salad for a restaurant-quality meal that's sure to impress. Easy to make, irresistibly delicious, and perfect for busy nightsβthis Parmesan Garlic Chicken is a must-try!
Preheat your oven to 400Β°F (200Β°C) and lightly grease a baking sheet with olive oil or line it with parchment paper.
Place the chicken breasts between two sheets of plastic wrap or parchment paper and pound them gently to an even thickness, around 1/2 inch, for even cooking.
In a shallow bowl, whisk together the eggs to create an egg wash.
In another shallow bowl, combine the Parmesan cheese, breadcrumbs, garlic powder, salt, black pepper, and Italian seasoning. Stir until evenly mixed.
Dip each chicken breast into the egg wash, coating both sides completely, then press it into the Parmesan-breadcrumb mixture. Make sure each piece is well-coated on all sides.
Place the coated chicken breasts onto the prepared baking sheet, spacing them out evenly.
Optional: Drizzle a small amount of olive oil over the top of each chicken breast to enhance crispiness.
Bake in the preheated oven for 20-25 minutes, or until the chicken is cooked through and reaches an internal temperature of 165Β°F (74Β°C). The coating should be golden brown and crispy.
Remove from the oven and let rest for 5 minutes before serving.
Garnish with freshly chopped parsley, if desired. Serve warm with your favorite side dishes such as roasted vegetables, mashed potatoes, or a fresh salad.
Calories |
2311 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 89.7 g | 115% | |
| Saturated Fat | 30.1 g | 150% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 1044 mg | 348% | |
| Sodium | 5181 mg | 225% | |
| Total Carbohydrate | 93.4 g | 34% | |
| Dietary Fiber | 5.1 g | 18% | |
| Total Sugars | 4.5 g | ||
| Protein | 273.3 g | 547% | |
| Vitamin D | 2.2 mcg | 11% | |
| Calcium | 1084 mg | 83% | |
| Iron | 11.4 mg | 63% | |
| Potassium | 2098 mg | 45% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.