Nutrition Facts for Easy roasted garlic

Easy Roasted Garlic

Image of Easy Roasted Garlic
Nutriscore Rating: 83/100

Transform your cooking with this simple yet irresistible recipe for Easy Roasted Garlic! In just 5 minutes of prep and 40 minutes of roasting, you’ll enjoy the magic of caramelized garlic cloves that are buttery-soft, rich, and bursting with flavor. Using only a garlic bulb, olive oil, a pinch of salt, and aluminum foil, this hands-off recipe fills your kitchen with a warm, savory aroma while elevating any dish it’s paired with. Perfect as a spread on crusty bread, mixed into pasta, stirred into soups, or as a flavor-packed garnish, roasted garlic is a versatile kitchen staple that couldn’t be easier to prepare. With minimal effort and maximum flavor payoff, this oven-roasted garlic recipe is guaranteed to become your go-to for adding depth and sweetness to your favorite meals. Optimize your homemade creations and try it today!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
40 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

4 items
  • 1 Garlic bulb
  • 1 tablespoon Olive oil
  • 1 pinch Salt
  • 1 sheet Aluminum foil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 400°F (200°C).

2

Remove any loose outer layers of the garlic bulb, leaving the cloves still attached and covered in skin.

3

Using a sharp knife, slice about 1/4 inch off the top of the garlic bulb to expose the tops of the cloves.

4

Place the garlic bulb on a sheet of aluminum foil and drizzle it with 1 tablespoon of olive oil, ensuring all the exposed cloves are coated.

5

Sprinkle a small pinch of salt over the garlic for added flavor.

6

Wrap the garlic bulb tightly in the aluminum foil, sealing it completely to trap the steam.

7

Place the wrapped garlic bulb directly on the oven rack or on a baking sheet.

8

Roast for 40 minutes, or until the cloves are golden brown and tender when pierced with a fork.

9

Carefully remove the garlic from the oven and allow it to cool slightly before handling.

10

To serve, squeeze the bottom of the garlic bulb to pop out the soft roasted cloves or scoop them out with a small utensil.

Cooking Tip: Take your time with each step for the best results!
329
cal
9.0g
protein
45.0g
carbs
14.7g
fat

Nutrition Facts

1 serving (151.4g)
Calories
329
% Daily Value*
Total Fat 14.7 g 19%
Saturated Fat 2.3 g 12%
Polyunsaturated Fat 1.3 g
Cholesterol 0 mg 0%
Sodium 163 mg 7%
Total Carbohydrate 45.0 g 16%
Dietary Fiber 3.0 g 11%
Total Sugars 1.0 g
Protein 9.0 g 18%
Vitamin D 0.0 mcg 0%
Calcium 246 mg 19%
Iron 2.4 mg 13%
Potassium 545 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

51.7%%
10.3%%
38.0%%
Fat: 132 cal (38.0%%)
Protein: 36 cal (10.3%%)
Carbs: 180 cal (51.7%%)