1 serving (113 grams) contains 230 calories, 18.0 grams of protein, 13.0 grams of fat, and 9.0 grams of carbohydrates.
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Nutrition Information
Calories |
479.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.1 g | 34% | |
| Saturated Fat | 10.4 g | 52% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 812.5 mg | 35% | |
| Total Carbohydrates | 18.8 g | 6% | |
| Dietary Fiber | 4.2 g | 15% | |
| Sugars | 2.1 g | ||
| protein | 37.5 g | 75% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 83.3 mg | 6% | |
| Iron | 5.2 mg | 28% | |
| Potassium | 520.8 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Gardian ground beef
Guardian Ground Beef is a delicious and versatile plant-based alternative crafted from a blend of proteins derived from peas, soy, and wheat. Designed to mimic the flavor, texture, and cooking performance of traditional ground beef, it’s perfect for use in a wide array of cuisines, from hearty American burgers and Mexican tacos to Italian pasta sauces and more. With zero cholesterol and significantly less saturated fat than conventional ground beef, Guardian Ground Beef offers a heart-healthy option. It’s packed with protein and fortified with essential vitamins and minerals, making it a nourishing choice for vegetarians, vegans, and those seeking to reduce meat consumption. However, it is important to note that it may contain higher sodium levels due to seasoning blends. Whether you’re creating comfort food classics or experimenting with international dishes, Guardian Ground Beef proves that sustainable eating can be both delicious and nutritious.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
