1 serving (30 grams) contains 120 calories, 2.0 grams of protein, 3.0 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
960 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1520.0 mg | 66% | |
| Total Carbohydrates | 176.0 g | 64% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 8.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Galette de riz cheddar blanc
Galette De Riz Cheddar Blanc is a savory French-inspired dish featuring a delicate rice cake infused with creamy white cheddar cheese. Made from cooked rice, eggs, shredded white cheddar, and a touch of seasoning, the galette is pan-seared to golden perfection, offering a crispy exterior and a soft, cheesy center. This recipe marries the simplicity of rice with the rich flavor of aged cheddar, providing a comforting and satisfying meal or side dish. While it offers protein from the eggs and calcium from the cheese, it is relatively high in saturated fat due to the cheese content. Low in added sugars and rich in carbohydrates, it can be a source of energy but should be enjoyed in moderation as part of a balanced diet. Perfect for cheese lovers, this dish highlights classic French culinary techniques and showcases the versatility of simple, wholesome ingredients.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
