1 serving (200 grams) contains 350 calories, 15.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Futomaki with shrimp tempura
Futomaki with Shrimp Tempura is a popular Japanese sushi roll that combines rich flavors and textures. This oversized roll typically features crunchy, golden-brown shrimp tempura as the star ingredient, nestled alongside seasoned sushi rice, sliced cucumber, sweet tamago (Japanese omelet), and pickled vegetables such as kampyo or oshinko. The ingredients are wrapped in a sheet of nori (seaweed) and rolled to create a balanced mix of savory and sweet notes. Originating in Japanese cuisine, futomaki is celebrated for its hearty size and vibrant presentation. While shrimp tempura adds a satisfying crunch, it is deep-fried, making this roll higher in fat and calories compared to raw sushi options. However, the inclusion of vegetables and seaweed provides some fiber, vitamins, and minerals, contributing to a more balanced profile. Futomaki with Shrimp Tempura is an indulgent sushi choice that showcases cultural flavors with a combination of wholesome and richer elements.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
