1 serving (150 grams) contains 250 calories, 10.0 grams of protein, 8.0 grams of fat, and 35.0 grams of carbohydrates.
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.7 g | 16% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 55.6 g | 20% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.8 g | ||
| protein | 15.9 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Tempura Shrimp Roll is a popular Japanese-inspired sushi roll featuring crispy tempura-battered shrimp wrapped in seasoned sushi rice and nori (seaweed). Often paired with avocado or cucumber for added texture and freshness, this roll boasts a blend of savory, crunchy, and creamy flavors. While rich in protein from the shrimp, its tempura coating adds calories and fat due to deep frying. Avocado, if included, contributes heart-healthy fats, while cucumber offers a hydrating, low-calorie boost. Served with pickled ginger, soy sauce, or wasabi, this roll can be high in sodium depending on condiments chosen. While it’s a flavorful and satisfying option, enjoying it in moderation is recommended for those mindful of fat and sodium intake. Its fusion origins make it a favorite appetizer or meal across Japanese cuisine-inspired menus worldwide.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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