1 serving (300 grams) contains 200 calories, 2.0 grams of protein, 1.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
160.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 16.0 mg | 0% | |
| Total Carbohydrates | 36 g | 13% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 32.0 g | ||
| protein | 1.6 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 16.0 mg | 1% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fruitea mango smoothie
Bursting with tropical flavor, the Fruitea Mango Smoothie is a vibrant, refreshing blend inspired by tropical cuisine. This smoothie features ripe, juicy mangoes pureed to perfection, paired with a hint of creamy yogurt for balance and a splash of green tea for a subtle energy boost. Lightly sweetened with a touch of honey, it's a natural source of vitamins A and C, antioxidants, and hydrating nutrients. Mango provides a tropical sweetness while supporting digestion, and green tea contributes a gentle metabolism kick. While it’s a wholesome choice for a snack or light breakfast, the inclusion of honey and yogurt adds a small amount of natural sugar and fat, making it best enjoyed in moderation within a balanced diet. Brighten your day with this delicious, nutrient-packed tropical treat!
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
