1 serving (25 grams) contains 90 calories, 0.0 grams of protein, 1.0 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
900 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10 g | 12% | |
| Saturated Fat | 5 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 400 mg | 17% | |
| Total Carbohydrates | 220 g | 80% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 120 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fruit gushers
Fruit Gushers are a popular snack originally introduced in the United States during the late 1980s. Known for their vibrant colors and chewy exterior, these bite-sized candies feature a liquid center that "gushes" out when bitten into. They are primarily made from corn syrup, sugar, fruit juice concentrate, modified starches, and artificial flavors and coloring. Commonly classified as a fruit-flavored snack, they are not a source of substantial nutritional value and contain high sugar content, minimal fiber, and no significant vitamins or minerals. Though they are marketed for their fruity taste, Fruit Gushers are a treat rather than a nutritious option, with no real fruit in many varieties. While appealing for their convenience and fun texture, they are best enjoyed in moderation as part of an overall balanced diet.
