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Frozen mixed fruit cubes

Frozen mixed fruit cubes

Snack

Item Rating: 81/100

1 serving (100 grams) contains 50 calories, 0.5 grams of protein, 0.1 grams of fat, and 13.0 grams of carbohydrates.

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119.0
calories
1.2
protein
31.0
carbohydrates
0.2
fat

Nutrition Information

1 cup (238.1g)
Calories
119.0
% Daily Value*
Total Fat 0.2 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 11.9 mg 0%
Total Carbohydrates 31.0 g 11%
Dietary Fiber 4.8 g 17%
Sugars 23.8 g
protein 1.2 g 2%
Vitamin D 0 mcg 0%
Calcium 23.8 mg 1%
Iron 0.7 mg 3%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

πŸ§‚ Low sodium
πŸ§‚ Low salt

Source of Calories

94.9%
3.7%
1.4%
Fat: 1 cal (1.4%)
Protein: 4 cal (3.7%)
Carbs: 124 cal (94.9%)

About Frozen mixed fruit cubes

Frozen Mixed Fruit Cubes offer a convenient way to enjoy a medley of nutrient-packed fruits. Typically composed of pureed and frozen fruits like mango, pineapple, strawberries, and kiwi, these colorful cubes bring together sweet and tangy flavors inspired by tropical and global cuisines. Perfect for smoothies, snacks, or enhancing desserts, they provide a refreshing alternative to canned or processed fruit products. Rich in vitamins such as C and A, antioxidants, and dietary fiber, they support immune health, digestion, and overall wellness. Being pre-portioned and free from added sugars or artificial preservatives, Frozen Mixed Fruit Cubes are a healthier choice for those seeking convenient, nutritious options. However, it’s still important to moderate intake since natural fruit sugars, although healthier, can add up. Ideal for those aiming to incorporate more fruits into their diet, these cubes blend flavor, versatility, and nutrition effortlessly.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.