Nutrition Facts for California fruit cubes

California Fruit Cubes

Image of California Fruit Cubes
Nutriscore Rating: 80/100

Transform your summer refreshment game with these vibrant and versatile California Fruit Cubes! Packed with a medley of fresh strawberries, juicy blueberries, tropical pineapple, and tangy kiwi, these bite-sized frozen delights are lightly sweetened with orange juice and optional honey for a naturally refreshing twist. Accented with subtly aromatic mint leaves, these colorful fruit cubes are perfect for adding a pop of flavor to water, cocktails, or smoothiesβ€”or enjoy them as a healthy frozen snack straight from the freezer. Crafted in just 15 minutes (plus freezing time), this no-cook recipe is not only easy to prepare but also a visual treat, making it ideal for entertaining or cooling off on sunny days. Embrace this delicious fusion of California-inspired fruits, where simplicity meets creativity!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 1 cup Strawberries
  • 1 cup Blueberries
  • 2 whole Kiwi
  • 1 cup Pineapple
  • 1 cup Orange juice
  • 10 whole Mint leaves
  • 1 tablespoon Honey (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Wash all the fruit thoroughly under cold water and pat dry.

2

Hull and dice the strawberries into small chunks.

3

Peel the kiwi and cut it into small cubes.

4

Chop the pineapple into small bite-sized pieces.

5

In a mixing bowl, combine the strawberries, blueberries, kiwi, and pineapple.

6

Add the orange juice to the fruit mixture to lightly coat the fruit. If desired, stir in the honey for additional sweetness.

7

Gently tear the mint leaves into smaller pieces and mix them into the fruit.

8

Spoon the fruit mixture evenly into an ice cube tray, filling each slot. Pack the fruit lightly to ensure each cube holds together.

9

Carefully pour the remaining orange juice into each slot of the ice cube tray until just full. Avoid overfilling.

10

Place the ice cube tray in the freezer and freeze for at least 4 hours or until the cubes are completely solid.

11

Once frozen, pop the fruit cubes out of the tray and serve immediately or store them in an airtight container in the freezer until use.

⚑
Cooking Tip: Take your time with each step for the best results!
504
cal
7.1g
protein
117.7g
carbs
3.5g
fat

Nutrition Facts

1 serving (884.6g)
Calories
504
% Daily Value*
Total Fat 3.5 g 4%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0.1 g
Cholesterol 0 mg 0%
Sodium 18 mg 1%
Total Carbohydrate 117.7 g 43%
Dietary Fiber 14.2 g 51%
Total Sugars 90.6 g
Protein 7.1 g 14%
Vitamin D 0.0 mcg 0%
Calcium 128 mg 10%
Iron 1.9 mg 11%
Potassium 784 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

88.7%%
5.4%%
5.9%%
Fat: 31 cal (5.9%%)
Protein: 28 cal (5.4%%)
Carbs: 470 cal (88.7%%)