One cup of Frozen jacket potato is around 235.3 grams and contains approximately 176.5 calories, 4.7 grams of protein, 0.6 grams of fat, and 38.8 grams of carbohydrates.
Frozen Jacket Potato is a delicious and convenient meal option perfect for any time of the day. Made with 100% natural potatoes, they are baked to perfection and flash-frozen to lock in flavor and nutrients. Originating from British cuisine, these fluffy, savory potatoes are easy to prepare—just microwave or oven-bake for a crispy skin and soft interior. High in fiber and a great source of carbohydrates, they provide a wholesome, energy-boosting meal. Enjoy them as a quick side dish or load them up with your favorite toppings for a hearty main course. Indulge in the comforting goodness of Frozen Jacket Potato today!
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Nutrition Information
Calories |
176.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.6 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.8 mg | 0% | |
| Total Carbohydrates | 38.8 g | 14% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 588.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
