1 serving (28 grams) contains 140 calories, 2.0 grams of protein, 7.0 grams of fat, and 19.0 grams of carbohydrates.
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Nutrition Information
Calories |
560 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28 g | 35% | |
| Saturated Fat | 4 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 460 mg | 20% | |
| Total Carbohydrates | 76 g | 27% | |
| Dietary Fiber | 4 g | 14% | |
| Sugars | 0 g | ||
| protein | 8 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80 mg | 6% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 200 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Frito lays tostada scoops
Frito-Lay Tostitos Scoops are bite-sized corn tortilla chips specially crafted for easy dipping with their unique bowl-like shape. Made from simple ingredients—corn, vegetable oil, and salt—they are inspired by traditional Mexican tortilla chips, bringing a taste of authentic cuisine to your snacking experience. These chips are gluten-free and contain no artificial flavors, making them a versatile option for various dietary preferences. A 1-ounce serving provides 140 calories, 7 grams of fat, 2 grams of protein, and 19 grams of carbohydrates. While they are a delicious vessel for nutrient-packed dips like guacamole or salsa, they are moderate in sodium and somewhat higher in fat due to the frying process, so portion control is advised. Pair them with wholesome toppings for a satisfying snack that balances indulgence with healthier choices.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
