1 serving (100 grams) contains 200 calories, 18.0 grams of protein, 12.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 14.3 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119.0 mg | 39% | |
| Sodium | 1904.8 mg | 82% | |
| Total Carbohydrates | 4.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 42.9 g | 85% | |
| Vitamin D | 23.8 mcg | 119% | |
| Calcium | 357.1 mg | 27% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Frigo turkey and cheese
Frigo Turkey and Cheese is a convenient snack pairing that combines lean turkey breast slices with smooth, mild cheese. Inspired by American deli-style offerings, this duo delivers a protein-packed option ideal for on-the-go munching or as part of a balanced meal. The turkey provides a low-fat, high-protein source, making it a heart-healthy choice, while the cheese contributes calcium for bone health alongside a rich, satisfying flavor. While generally a nutritious option, consumers should be mindful of the sodium content in both components, as processed meats and cheeses can contribute to a higher daily salt intake. Perfectly portioned and easy to transport, Frigo Turkey and Cheese balances taste and nourishment, appealing to snackers seeking a quick, wholesome bite. This combination is versatile and fits into various diets, from low-carb plans to protein-focused lifestyles.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
