1 serving (117 grams) contains 320 calories, 4.0 grams of protein, 15.0 grams of fat, and 43.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
640.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30 g | 38% | |
| Saturated Fat | 5.0 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 520.0 mg | 22% | |
| Total Carbohydrates | 86.0 g | 31% | |
| Dietary Fiber | 8 g | 28% | |
| Sugars | 0 g | ||
| protein | 8 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20 mg | 1% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 820.0 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fries mcdonalds medium
McDonald’s Medium Fries are a globally recognized fast-food side, crafted from premium potatoes that are peeled, cut, and cooked to golden perfection. With roots in American fast-food cuisine, these fries are lightly salted for a classic, savory taste. They are primarily made of potatoes, vegetable oil, and a touch of dextrose for color and flavor. While they offer a satisfying crunch and warmth, they are high in calories, fats, and sodium, making moderation key for those watching their dietary intake. They provide a source of carbohydrates for energy but lack significant vitamins or minerals. Enjoyed as a standalone snack or paired with a burger, Medium Fries are an indulgent treat best suited for occasional enjoyment within a balanced diet.
