1 serving (250 grams) contains 450 calories, 20.0 grams of protein, 15.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
424.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 1132.1 mg | 49% | |
| Total Carbohydrates | 56.6 g | 20% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 188.7 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fried tuaran mee fish cake
Fried Tuaran Mee Fish Cake is a flavorful noodle dish hailing from Tuaran, a town in the Malaysian state of Sabah. Made with springy egg noodles stir-fried to perfection, it features savory slices of fish cake, egg, and assorted vegetables like cabbage and carrots. Often seasoned with soy sauce, garlic, and a touch of white pepper, this dish is a delicious fusion of Chinese and Malaysian influences. While the dish is rich in protein from the fish cake and egg, it also contains carbs and fats from the noodles and the frying process. Vegetables add vitamins and fiber, making it a slightly balanced option if consumed in moderation. However, the dish can be high in sodium and calories, depending on the portion size and preparation. Pairing it with a side of fresh greens or a lighter entree can help create a more nutritious meal overall.
