1 serving (85 grams) contains 200 calories, 12.0 grams of protein, 12.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.3 g | 42% | |
| Saturated Fat | 6.9 g | 34% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 83.3 mg | 27% | |
| Sodium | 1111.1 mg | 48% | |
| Total Carbohydrates | 27.8 g | 10% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.8 g | ||
| protein | 33.3 g | 66% | |
| Vitamin D | 138.9 mcg | 694% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 416.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Fried Fish Cake is a savory dish commonly found in Southeast Asian cuisine, especially Thai, Malaysian, and Indonesian culinary traditions. Made from a mixture of finely minced fish, such as mackerel or tilapia, combined with herbs like lemongrass, kaffir lime leaves, and spices, the mixture is shaped into patties and deep-fried until golden brown. Often served with sweet chili sauce or cucumber relish, these fish cakes are rich in protein, omega-3 fatty acids, and essential nutrients from fresh fish. However, the frying process can add a significant amount of calories and unhealthy fats, depending on the type of oil and preparation method used. Opting for baking or pan-searing instead of deep-frying can make this dish a healthier choice. Fried Fish Cakes are a flavorful and versatile dish, perfect as an appetizer or side, with a nutritional profile that varies by preparation methods used.