1 serving (100 grams) contains 200 calories, 5.0 grams of protein, 14.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
500 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35 g | 44% | |
| Saturated Fat | 5 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 750 mg | 32% | |
| Total Carbohydrates | 37.5 g | 13% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 5 g | ||
| protein | 12.5 g | 25% | |
| Vitamin D | 25 mcg | 125% | |
| Calcium | 50 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 750 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fried portabella mushrooms
Fried Portabella Mushrooms are a savory treat made by coating thick slices of portabella mushrooms in a seasoned batter or breadcrumbs and frying them until golden and crispy. Originating from American and European cuisines that celebrate hearty, vegetarian alternatives, these mushrooms are prized for their meaty texture and robust flavor. Portabella mushrooms are naturally low in calories and rich in nutrients like fiber, potassium, and antioxidants, making them a heart-healthy option. However, the frying process can increase the fat and calorie content, depending on the type of oil and coating used. Despite this, they remain a popular dish for plant-based diets or as a flavorful side to complement a meal. When paired with lighter cooking oils or baked instead of fried, they retain much of their nutritional value while delivering a satisfying crunch and earthy taste.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
