Fried plantain
One cup of Fried plantain is around 170 grams and contains approximately 245 calories, 2.1 grams of protein, 5.5 grams of fat, and 53 grams of carbohydrates.
Fried Plantain is a delicious dish made from ripe plantains, sliced and fried to golden perfection. Originating from West African and Latin American cuisines, this versatile treat can be enjoyed as a snack, side, or even a main dish. Rich in vitamins A and C, plantains provide essential nutrients, while their natural sweetness makes them a crowd favorite. While frying does add some fat, using healthy oils can keep it balanced. Enjoy Fried Plantain as a delightful addition to your culinary adventures!