1 serving (85 grams) contains 300 calories, 3.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
833.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 55.6 g | 71% | |
| Saturated Fat | 8.3 g | 41% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 27.8 mg | 9% | |
| Sodium | 1111.1 mg | 48% | |
| Total Carbohydrates | 83.3 g | 30% | |
| Dietary Fiber | 5.6 g | 20% | |
| Sugars | 8.3 g | ||
| protein | 8.3 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 277.8 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fried onion petals
Fried Onion Petals are a crispy and flavorful appetizer or snack often associated with American comfort food and casual dining. Made by slicing onions into petal-shaped pieces, they are coated in a seasoned batter of flour, spices, and sometimes breadcrumbs before being deep-fried to golden perfection. Their crunchy texture and savory taste make them a popular choice, often served with creamy dipping sauces like ranch or spicy aioli. While fried onion petals pack bold flavor, they are high in calories, fat, and sodium due to the frying process and added coatings. Onions themselves are a good source of vitamins, antioxidants, and fiber, but these benefits are diminished in fried preparations. For a healthier alternative, baked versions or air-fried onion petals can help reduce fat while still delivering satisfying crunch and taste.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
