Nutrition Facts for Fried mushrooms
Image of Fried mushrooms

Fried mushrooms

Item Rating: 75/100

One cup of Fried mushrooms is around 135 grams and contains approximately 300 calories, 6.3 grams of protein, 17 grams of fat, and 30 grams of carbohydrates.

Fried Mushrooms is a crispy, golden delight that brings the earthy flavor of fresh mushrooms to life. Often found in various cuisines around the world, from Italian antipasto to Asian stir-fry, these savory bites are primarily made with button or portobello mushrooms, coated in a flavorful batter or breadcrumbs, and deep-fried to perfection. While they offer the rich umami taste that mushroom lovers crave, it’s essential to enjoy them in moderation, as frying adds extra calories and fat. However, mushrooms themselves are a healthy choice; they're low in calories, rich in antioxidants, and packed with nutrients like selenium and B vitamins. Indulge in the crunchy goodness of Fried Mushrooms today!

Nutrition Facts

Serving size (135g)
Amount per serving % Daily Value*
Calories 299.7
Total Fat 17.415g 0%
Saturated Fat 2.457g 0%
Polyunsaturated Fat 6.8985g
Cholesterol 14.85mg 0%
Sodium 427.95mg 0%
Total Carbohydrate 29.565g 0%
Dietary Fiber 1.755g 0%
Total Sugars 1.7145g
Protein 6.2505g 0%
Vitamin D 5.4IU 0%
Calcium 36.45mg 0%
Iron 2.187mg 0%
Potassium 292.95mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.2%
Protein: 8.3%
Carbs: 39.4%