One cup of Fried olive is around 235.8 grams and contains approximately 471.7 calories, 4.7 grams of protein, 39.3 grams of fat, and 15.7 grams of carbohydrates.
Fried Olive is a delicious Mediterranean snack that features plump, briny olives coated in a light, crispy batter and beautifully fried to perfection. Originating from the vibrant streets of Spain and Greece, these delightful bites offer a savory punch of flavor. Packed with healthy monounsaturated fats, olives support heart health, while their fiber content promotes digestion. Enjoy Fried Olive as a sumptuous appetizer or a bold addition to any tapas spread. Indulge in this unique treat that combines taste and tradition in every satisfying crunch!
Log this food in SnapCalorie
Nutrition Information
Calories |
471.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.3 g | 50% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1808.2 mg | 78% | |
| Total Carbohydrates | 15.7 g | 5% | |
| Dietary Fiber | 3.1 g | 11% | |
| Sugars | 1.6 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.2 mg | 12% | |
| Iron | 3.1 mg | 17% | |
| Potassium | 157.2 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
