1 serving (50 grams) contains 150 calories, 2.0 grams of protein, 10.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
710.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.4 g | 60% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1421.8 mg | 61% | |
| Total Carbohydrates | 47.4 g | 17% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 4.7 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.8 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.9 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Fried Jalapenos are a spicy and savory snack or appetizer often found in Southwestern and Tex-Mex cuisine. These zesty peppers are sliced, coated in a seasoned batter or breadcrumbs, and then fried until crispy and golden brown. The batter typically includes flour, eggs, and spices, providing a crunchy texture that complements the heat of the jalapeno. While jalapenos are rich in vitamin C, antioxidants, and capsaicin, which can boost metabolism and support immune health, frying adds extra calories and fat. Depending on the preparation, fried jalapenos may be high in sodium and less ideal for heart health if consumed in excess. Pairing them with lighter dips like yogurt-based sauces can reduce the overall calorie load. Fried jalapenos offer bold flavor and heat, making them a satisfying treat when enjoyed in moderation.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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