1 serving (52 grams) contains 151 calories, 5.0 grams of protein, 13.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
686.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 59.1 g | 75% | |
| Saturated Fat | 20.5 g | 102% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 113.6 mg | 37% | |
| Sodium | 2554.5 mg | 111% | |
| Total Carbohydrates | 9.1 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 4.5 g | ||
| protein | 22.7 g | 45% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 45.5 mg | 3% | |
| Iron | 2.3 mg | 12% | |
| Potassium | 272.7 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fried hotdog
A fried hotdog is a popular comfort food often enjoyed in Western and Asian cuisines. Originating mostly as a variation of the classic hotdog, it involves cooking sausages through frying, typically in oil, which gives them a crispy texture and robust flavor. Nutritionally, fried hotdogs are high in protein from the meat but also contain fats—particularly saturated fat—and sodium due to processing and seasoning. Depending on the type of sausage and preparation method, they may offer minimal vitamins and minerals but are calorie-dense, typically containing around 150–300 calories per piece depending on size and ingredients.
Health Benefits
- Provides a good source of protein, essential for muscle growth and repair, with an average hotdog offering 5–7 grams of protein per serving.
- Contains small amounts of iron, which is important for oxygen transport in the blood.
- May contain B vitamins (especially B12) from the meat, which supports energy production and neurological health.
Dietary Considerations
Selection and Storage
Store uncooked sausages in the refrigerator and consume within 2–3 days. Fried hotdogs should be kept in an airtight container in the fridge and consumed within 1–2 days for best quality.
Common Questions About Fried hotdog Nutrition
What is the nutritional content of a fried hotdog?
A fried hotdog typically contains about 150-200 calories, depending on the size and type of sausage used. It provides around 5-7 grams of protein and 10-15 grams of fat. However, it is often high in sodium, with an average serving containing 500-700 mg of salt due to processing and added seasonings.
Can I eat a fried hotdog on a keto diet?
Yes, a fried hotdog can be compatible with a keto diet since it is low in carbohydrates, typically containing less than 2 grams per serving. However, you should check the specific brand for added sugars or fillers that might increase the carb count. Pair it with low-carb toppings or sides to maintain ketosis.
Are there any health concerns with eating fried hotdogs?
Fried hotdogs are processed meats, which are linked to increased risks of heart disease and certain cancers when consumed regularly. They are also typically high in sodium and saturated fat. Limiting portion size and opting for occasional consumption is recommended for a balanced diet.
What is the recommended serving size for fried hotdogs?
A single fried hotdog is generally considered one serving. Pair it with nutrient-rich sides like vegetables or a salad to balance the meal. Consuming no more than 2 hotdogs per sitting is advisable due to their high sodium and fat content.
How do fried hotdogs compare to grilled or boiled hotdogs?
Fried hotdogs tend to have a slightly higher calorie and fat content due to the added oil used during frying. Grilled hotdogs offer a smoky flavor with less fat if no oil is used, while boiled hotdogs may retain less flavor but are lower in calorie density. The method of preparation depends on personal preference and dietary goals.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
