1 serving (150 grams) contains 284 calories, 25.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
450.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 5.6 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 111.1 mg | 37% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 15.9 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 39.7 g | 79% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fried chicken breast steak
Fried Chicken Breast Steak is a savory dish featuring a juicy, boneless chicken breast coated in seasoned flour or batter, then deep-fried until golden and crispy. Rooted in Southern American cuisine, this comfort food pairs bold flavors with a satisfying crunch. While high in protein due to the lean chicken breast, its nutritional profile depends heavily on preparation methods. The deep-frying process adds calories and fats, particularly from oils, which can be unhealthy in excessive amounts. To enhance its nutritional benefits, it can be paired with wholesome sides like steamed vegetables or served with a light salad. A baked or air-fried version offers a healthier alternative, reducing its fat content while maintaining flavor. Popular worldwide for its rich taste and texture, the Fried Chicken Breast Steak remains a beloved indulgence, best enjoyed in moderation as part of a balanced diet.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
