Fresh strawberries

Item Rating: 83/100

One cup of Fresh strawberries is around 152 grams and contains approximately 49 calories, 1 grams of protein, 0.5 grams of fat, and 12 grams of carbohydrates.

Fresh Strawberries are nature's candy, bursting with vibrant color and flavor. With a rich history rooted in North America and Europe, these juicy gems belong to a family of fruits known for their sweet, inviting taste. Packed with essential vitamins, particularly Vitamin C, they support a healthy immune system and promote glowing skin. Not only are they low in calories, but they also contain antioxidants that combat inflammation. Enjoy them fresh in salads, smoothies, or as a delightful dessert. Indulge in Fresh Strawberries and experience a deliciously healthy treat!

Nutrition Facts

Serving size	(152g)

Amount per serving	% Daily Value*
Calories	48.9999

Total Fat 0.46g	0%
Saturated Fat 0.023g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 2mg	0%
Total Carbohydrate 11.67g	0%
Dietary Fiber 3g	0%
Total Sugars 7.4g
Protein 1g	0%

Vitamin D 0IU	0%
Calcium 23mg	0%
Iron 0.5999mg	0%
Potassium 219.9999mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.6%

Protein: 7.3%

Carbs: 85.2%