1 serving (165 grams) contains 82 calories, 0.9 grams of protein, 0.2 grams of fat, and 21.7 grams of carbohydrates.
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Nutrition Information
Calories |
117.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2.9 mg | 0% | |
| Total Carbohydrates | 31 g | 11% | |
| Dietary Fiber | 3.3 g | 11% | |
| Sugars | 23.3 g | ||
| protein | 1.3 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 30.0 mg | 2% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 257.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fresh pineapple chunks
Fresh Pineapple Chunks are bite-sized pieces of juicy, tropical fruit known for their vibrant sweetness and tangy flavor. Native to South America and cultivated extensively in regions like Hawaii and Southeast Asia, this golden-yellow fruit is a staple in tropical cuisines and widely used in smoothies, fruit salads, desserts, or enjoyed on its own. Pineapple is naturally rich in vitamin C, manganese, and bromelain—an enzyme linked to digestion and anti-inflammatory benefits. Its high water content helps with hydration, while its natural sugars provide an energy boost. Though it contains sugar, pineapple is low in calories and fat-free, making it a nutrient-dense snack option. Best consumed fresh to maximize nutrient content, it can still be enjoyed in moderation as part of a balanced diet. Perfectly refreshing and nutritious, Fresh Pineapple Chunks offer a healthy way to satisfy a sweet craving.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
