Nutrition Facts for Candied pineapple chunks

Candied Pineapple Chunks

Image of Candied Pineapple Chunks
Nutriscore Rating: 56/100

Transform your favorite tropical fruit into irresistibly sweet and chewy Candied Pineapple Chunks with this simple, homemade recipe! Featuring fresh pineapple simmered in a tangy lemon-infused sugar syrup, these glossy, caramelized treats are perfect for snacking, baking, or garnishing desserts. With just four ingredients and a few steps, you'll create a batch of golden, bite-sized delights that are as satisfying to make as they are to eat. The slow cooking process ensures the pineapple’s natural flavors shine while developing a luscious, candy-like texture. Serve them as a naturally sweet snack, mix them into trail mix, or use them to decorate cakes and cupcakes for a touch of tropical elegance. Whether dried in the oven or left to air-dry, these candied pineapple bites are a preservative-free alternative to store-bought versions and an irresistible addition to your pantry.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
1 hr 30 min
πŸ•
Total Time
1 hr 45 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

4 items
  • 1 large (about 4 cups of chunks) Fresh pineapple
  • 3 cups Granulated sugar
  • 2 cups Water
  • 2 tablespoons Lemon juice
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Peel the fresh pineapple and cut it into bite-sized chunks, discarding the core and outer skin.

2

In a large saucepan, combine the sugar, water, and lemon juice. Stir over medium heat until the sugar is fully dissolved and the mixture begins to simmer.

3

Add the pineapple chunks to the saucepan, ensuring they are completely submerged in the syrup.

4

Lower the heat to maintain a gentle simmer. Cook for 60-90 minutes, stirring occasionally, until the syrup reduces and the pineapple becomes glossy and translucent.

5

Using a slotted spoon, carefully remove the candied pineapple chunks and place them on a parchment-lined baking sheet in a single layer to cool.

6

Allow the pineapple pieces to dry at room temperature for 8-24 hours. For a quicker option, dry them in an oven preheated to 200Β°F (93Β°C) for 2-3 hours, checking frequently to prevent over-drying.

7

Once the pineapple chunks are no longer sticky, store them in an airtight container lined with parchment paper. They can be kept at room temperature for up to 1 week or refrigerated for up to 1 month.

⚑
Cooking Tip: Take your time with each step for the best results!
2628
cal
3.7g
protein
690.2g
carbs
0.9g
fat

Nutrition Facts

1 serving (1782.0g)
Calories
2628
% Daily Value*
Total Fat 0.9 g 1%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 21 mg 1%
Total Carbohydrate 690.2 g 251%
Dietary Fiber 9.5 g 34%
Total Sugars 666.9 g
Protein 3.7 g 7%
Vitamin D 0.0 mcg 0%
Calcium 118 mg 9%
Iron 2.0 mg 11%
Potassium 764 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

99.2%%
0.5%%
0.3%%
Fat: 8 cal (0.3%%)
Protein: 14 cal (0.5%%)
Carbs: 2760 cal (99.2%%)