Freeze pop

Freeze pop

Dessert

Item Rating: 64/100

1 serving (50 grams) contains 40 calories, 0.0 grams of protein, 0.0 grams of fat, and 10.0 grams of carbohydrates.

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189.3
calories
0
protein
47.3
carbohydrates
0
fat

Nutrition Information

1 cup (236.6g)
Calories
189.3
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 23.7 mg 1%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 0 g 0%
Sugars 37.9 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 189 cal (100.0%)

About Freeze pop

Freeze pops are a popular frozen treat often enjoyed during warm weather. These icy snacks typically consist of water, sugar, fruit-flavored syrups, and artificial coloring, sealed in slim, plastic sleeves. Originating as a convenient and portable dessert, freeze pops are widely associated with American or Western summer treats, although similar frozen products can be found worldwide. They are low in fat and calories, making them appealing for those looking for a light snack, but their sugar content can be high, which may contribute to excess calorie intake if consumed in large quantities. Additionally, freeze pops often contain artificial dyes and flavorings, which might concern those seeking more natural food options. While they offer hydration due to their high water content and satisfy sweet cravings with no preparation required, moderation is key in enjoying freeze pops as part of a balanced diet.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.