One cup of Franks is around 236.2 grams and contains approximately 708.7 calories, 26.0 grams of protein, 63.8 grams of fat, and 5.9 grams of carbohydrates.
Franks are delicious, savory sausages that originated from the rich culinary traditions of Germany. Typically made from high-quality cuts of meat, such as pork or beef, they're seasoned with a blend of spices that creates a mouthwatering flavor. While traditional franks can be high in sodium and saturated fats, many brands now offer healthier options, including turkey and plant-based varieties. Perfect for a quick meal or as a summer barbecue staple, franks are versatile and convenient, making them a beloved choice for food lovers everywhere. Enjoy them grilled, boiled, or sautéed, and elevate your dining experience with this iconic dish!
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Nutrition Information
Calories |
708.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 63.8 g | 81% | |
| Saturated Fat | 23.6 g | 118% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 165.4 mg | 55% | |
| Sodium | 2598.4 mg | 112% | |
| Total Carbohydrates | 5.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 26.0 g | 52% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 118.1 mg | 9% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 944.9 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
