Fox nuts
One cup of Fox nuts is around 237 grams and contains approximately 823 calories, 23 grams of protein, 0.2 grams of fat, and 183 grams of carbohydrates.
Fox Nuts are a delicious and nutritious snack that originate from the seeds of the Euryale Fox plant, commonly found in India. Known as ‘makhana’ in Hindi, these crunchy, puffed lotus seeds are gluten-free and low in calories, making them a perfect guilt-free indulgence. Packed with protein, fiber, and essential minerals, Fox Nuts promote heart health and aid in weight management. With a subtle nutty flavor, they’re perfect for snacking on their own or adding to your favorite dishes. Enjoy a wholesome treat that’s both tasty and good for you!