One cup of Formaggio skyr is around 236.6 grams and contains approximately 142.0 calories, 26.0 grams of protein, 0.5 grams of fat, and 8.5 grams of carbohydrates.
Formaggio Skyr is a delightful, creamy yogurt originating from Iceland, crafted from high-quality skim milk and rich in protein. With a velvety texture and a subtle tang, it’s perfect for breakfast, snacks, or desserts. Packed with probiotics, Formaggio Skyr supports gut health while being low in fat and calories, making it a guilt-free indulgence. Enjoy it paired with fresh fruits, granola, or on its own, and savor the authentic taste of Icelandic tradition in every spoonful!
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Nutrition Information
Calories |
142.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 11.8 mg | 3% | |
| Sodium | 118.3 mg | 5% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.5 g | ||
| protein | 26.0 g | 52% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 260.3 mg | 20% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 331.2 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
