One cup of Flat white coffe is around 240 grams and contains approximately 120 calories, 6 grams of protein, 7.0 grams of fat, and 10.0 grams of carbohydrates.
Flat White Coffee is a rich, velvety beverage that hails from the vibrant coffee culture of Australia and New Zealand. Made with a double shot of espresso and steamed milk, it's known for its creamy texture and strong coffee flavor. This delightful drink features microfoam, giving it a luxurious mouthfeel without overwhelming sweetness. Enjoyed primarily by coffee enthusiasts, Flat White Coffee is a source of antioxidants and can boost energy levels, making it a great choice for mornings. Just remember, moderation is key, as too much caffeine may lead to jitters. Sip and savor the perfection of Flat White Coffee!
Log this food in SnapCalorie
Nutrition Information
Calories |
120 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.0 g | 8% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 20.0 mg | 6% | |
| Sodium | 80.0 mg | 3% | |
| Total Carbohydrates | 10.0 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 9 g | ||
| protein | 6 g | 12% | |
| Vitamin D | 100.0 mcg | 500% | |
| Calcium | 200.0 mg | 15% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 300 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
