1 serving (80 grams) contains 350 calories, 5.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
1029.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 44.1 g | 56% | |
| Saturated Fat | 20.6 g | 103% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 29.4 mg | 9% | |
| Sodium | 441.2 mg | 19% | |
| Total Carbohydrates | 132.4 g | 48% | |
| Dietary Fiber | 8.8 g | 31% | |
| Sugars | 58.8 g | ||
| protein | 14.7 g | 29% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 4.4 mg | 24% | |
| Potassium | 441.2 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Flapjack with chocolate bits
Flapjack With Chocolate Bits is a sweet, chewy treat rooted in British cuisine, often enjoyed as a quick snack or dessert. This indulgent flapjack combines the hearty goodness of rolled oats with decadent chocolate pieces, creating a delightful balance between wholesome texture and rich, sweet flavors. Made with ingredients such as oats, butter, brown sugar, and syrup, it provides a source of fiber and sustained energy, making it a popular choice for a satisfying pick-me-up. The inclusion of chocolate adds a touch of sweetness but increases the sugar and fat content, so moderation is key. While it lacks refined flour, the addition of syrup and sugar means it’s best enjoyed as an occasional treat rather than a staple for health-conscious diets. Perfect for a midday snack or as part of an indulgent tea time, Flapjack With Chocolate Bits offers an irresistible combination of comfort and sweetness.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
