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Finely shredded italian cheese

Finely shredded italian cheese

Dairy

Item Rating: 43/100

1 serving (28 grams) contains 110 calories, 7.0 grams of protein, 9.0 grams of fat, and 1.0 grams of carbohydrates.

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ZEAL Pet Food
440
calories
28
protein
4
carbohydrates
36
fat

Nutrition Information

1 cup (112g)
Calories
440
% Daily Value*
Total Fat 36 g 46%
Saturated Fat 20 g 100%
Polyunsaturated Fat 0 g
Cholesterol 100 mg 33%
Sodium 720 mg 31%
Total Carbohydrates 4 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 28 g 56%
Vitamin D 24 mcg 120%
Calcium 800 mg 61%
Iron 0.8 mg 4%
Potassium 80 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

πŸ₯“ Keto friendly
🍯 Low sugar
🧈 High saturated fat
πŸ₯© High protein
🍞 Low carbs

Source of Calories

3.5%
24.8%
71.7%
Fat: 324 cal (71.7%)
Protein: 112 cal (24.8%)
Carbs: 16 cal (3.5%)

About Finely shredded italian cheese

Finely Shredded Italian Cheese is a blend of traditional cheeses like Parmesan, Romano, and Mozzarella, famous for their roots in Italian cuisine. Perfect for sprinkling over pasta, pizza, salads, or baked dishes, this cheese mix delivers a savory flavor and creamy texture that elevates any recipe. Made from cow’s milk, it provides a good source of calcium and protein, supporting bone health and muscle function. However, it’s also relatively high in saturated fat and sodium, so portion control is key for those monitoring their heart health or sodium intake. Whether used as a topping or an ingredient, its convenient shredded form makes it easy to incorporate a touch of authentic Italian taste into your meals.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.