1 serving (100 grams) contains 320 calories, 12.0 grams of protein, 28.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
761.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 66.7 g | 85% | |
| Saturated Fat | 23.8 g | 119% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142.9 mg | 47% | |
| Sodium | 2142.9 mg | 93% | |
| Total Carbohydrates | 4.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 28.6 g | 57% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Filipino hotdog
Filipino hotdogs are a popular variant of processed meat sausage unique to the Philippines. Known for their bright red color, they are typically made from finely seasoned pork or chicken, mixed with salt, spices, and curing agents. Commonly enjoyed at breakfast alongside fried rice, or as toppings for Filipino-style sweet spaghetti, they hold cultural significance as an affordable, quick-to-cook dish. While Filipino hotdogs are rich in protein, they are also high in sodium and fat due to their processed nature. They typically contain preservatives like nitrates and are classified as an energy-dense food, with approximately 150 calories per 50-gram serving, making them best consumed in moderation within a balanced diet.
Health Benefits
- Provides high-quality animal protein, which supports muscle repair and growth.
- Rich in Vitamin B12, essential for red blood cell formation and nerve health.
- Contains iron, which helps carry oxygen in the blood and supports overall energy metabolism.
Dietary Considerations
Selection and Storage
Store in the refrigerator at a temperature below 40°F (4°C). To extend shelf life, freeze hotdogs and thaw before cooking as needed.
Common Questions About Filipino hotdog Nutrition
Is Filipino hotdog high in protein?
Filipino hotdogs typically contain around 5-8 grams of protein per serving, depending on the brand and ingredients. While they do provide some protein, they are not considered a high-protein food compared to chicken breast or eggs due to their high fat and sodium content.
Can I eat Filipino hotdog on a keto diet?
Filipino hotdogs can be consumed on a keto diet as they are relatively low in carbs (usually 1-3 grams of carbohydrates per piece). However, they are processed and high in additives, which may not align with the clean eating philosophy often preferred on keto.
Are there any health concerns with eating Filipino hotdogs?
Filipino hotdogs are processed meats, which are high in sodium and may contain artificial colorings and preservatives like nitrates and nitrites. Regular consumption of processed meats has been linked to increased risks of heart disease and certain cancers, so they should be eaten in moderation.
What is the recommended portion size for Filipino hotdogs?
A typical portion size for Filipino hotdogs is 1-2 pieces, depending on your dietary needs and caloric intake. One hotdog typically contains around 150-200 calories. Pairing it with vegetables or whole grains can balance your meal better.
How do Filipino hotdogs compare to regular hotdogs?
Filipino hotdogs are often sweeter and have a distinct reddish tint due to food coloring and seasoning, whereas regular hotdogs usually have a smoky or savory flavor profile. Filipino hotdogs also tend to be higher in sodium and sugar compared to traditional hotdogs.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
