1 serving (30 grams) contains 120 calories, 2.0 grams of protein, 3.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
960 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1200 mg | 52% | |
| Total Carbohydrates | 160.0 g | 58% | |
| Dietary Fiber | 16.0 g | 57% | |
| Sugars | 64.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fig crackers
Fig Crackers are a delightful snack inspired by Mediterranean cuisine, blending the natural sweetness of figs with the crunch of wholesome crackers. Typically made with a base of whole wheat or multigrain flour, they may include dried figs, nuts, seeds, and a touch of honey or olive oil for added flavor. Rich in fiber, vitamins, and antioxidants, figs provide a nutritious boost, supporting digestion and overall health. The crackers are often low in added sugar and fats, making them a healthier alternative to traditional processed snacks. However, their nutritional profile can vary depending on preparation, especially if refined flours or excess sweeteners are included. Enjoy them as a standalone treat, paired with cheese, or topped with nut butter. Fig Crackers offer a harmonious balance of flavor and nutrition, making them a versatile addition to any balanced diet.
