1 serving (15 grams) contains 30 calories, 0.0 grams of protein, 0.0 grams of fat, and 7.0 grams of carbohydrates.
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 78.9 mg | 3% | |
| Total Carbohydrates | 110.4 g | 40% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 94.6 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fig balsamic vinegar
Fig balsamic vinegar is a flavorful blend combining the richness of balsamic vinegar with the natural sweetness of figs. Originating from Mediterranean cuisine, this condiment is crafted by infusing balsamic vinegar—traditionally produced in Italy from grape must—with fig essence or puree, resulting in a tangy, fruity profile. It contains a mix of carbohydrates and natural sugars from figs, providing a concentrated yet modest calorie content. Fig balsamic vinegar is free of fat and cholesterol, which makes it a heart-healthy option in moderation. Rich in antioxidants from both figs and vinegar, it may aid in reducing oxidative stress and supporting overall wellness. However, its high sugar content means it should be used sparingly, especially for those monitoring blood sugar levels. Fig balsamic vinegar is versatile, enhancing salads, meats, or desserts with its layered depth of flavor.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
