1 serving (40 grams) contains 150 calories, 5.0 grams of protein, 1.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
600 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4 g | 5% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 800 mg | 34% | |
| Total Carbohydrates | 140 g | 50% | |
| Dietary Fiber | 48 g | 171% | |
| Sugars | 20 g | ||
| protein | 20 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80 mg | 6% | |
| Iron | 16 mg | 88% | |
| Potassium | 600 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fibre rich shreds
Fibre Rich Shreds are a wholesome breakfast cereal designed to support digestive health and overall well-being. Made from whole wheat strands, they are packed with dietary fiber, aiding in healthy digestion and promoting a feeling of fullness. With minimal added sugar and no artificial ingredients, Fibre Rich Shreds cater to those seeking a nutritious start to their day. Inspired by simple, wholesome ingredients often found in Western diets, this cereal delivers a satisfying crunch and pairs perfectly with milk or plant-based alternatives. While its high fiber content is a standout health benefit, portion control is key to avoid excessive calorie intake. Low in fat and rich in natural grains, Fibre Rich Shreds are an excellent choice for maintaining a balanced diet and filling up on essential nutrients, making them a versatile and nutritious addition to your mornings.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
