1 serving (56 grams) contains 196 calories, 6.7 grams of protein, 1.1 grams of fat, and 39.2 grams of carbohydrates.
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Nutrition Information
Calories |
828.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.8 mg | 0% | |
| Total Carbohydrates | 165.7 g | 60% | |
| Dietary Fiber | 23.7 g | 84% | |
| Sugars | 7.1 g | ||
| protein | 28.4 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 7.1 mg | 39% | |
| Potassium | 473.4 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fiber pasta
Fiber Pasta is a nutritious twist on traditional pasta, offering enhanced dietary benefits. Made from a blend of whole grains, legumes, and added fiber sources such as oat fiber or psyllium husk, this pasta delivers a hearty dose of essential nutrients. Typically rooted in Mediterranean and Italian cuisine, Fiber Pasta caters to health-conscious individuals seeking better digestion and prolonged satiety. Packed with dietary fiber, protein, and fewer refined carbs, it supports gut health, aids in weight management, and helps maintain steady energy levels. Its texture and flavor are similar to standard pasta, making it a versatile addition to salads, soups, or classic pasta dishes. While Fiber Pasta is low in fat and cholesterol-free, certain brands may contain higher sodium levels; checking labels is advised. A guilt-free option, Fiber Pasta seamlessly merges tradition with modern wellness.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
