Fetta biscottata integrale

Fetta biscottata integrale

Snack

Item Rating: 69/100

1 serving (30 grams) contains 120 calories, 4.0 grams of protein, 2.0 grams of fat, and 22.0 grams of carbohydrates.

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944.9
calories
31.5
protein
173.2
carbohydrates
15.7
fat

Nutrition Information

1 cup (236.2g)
Calories
944.9
% Daily Value*
Total Fat 15.7 g 20%
Saturated Fat 3.9 g 19%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1181.1 mg 51%
Total Carbohydrates 173.2 g 62%
Dietary Fiber 23.6 g 84%
Sugars 7.9 g
protein 31.5 g 63%
Vitamin D 0 mcg 0%
Calcium 157.5 mg 12%
Iron 7.9 mg 43%
Potassium 393.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

72.2%
13.1%
14.7%
Fat: 141 cal (14.7%)
Protein: 126 cal (13.1%)
Carbs: 692 cal (72.2%)

About Fetta biscottata integrale

Fetta Biscottata Integrale, a staple of Italian cuisine, is a whole-grain version of the classic twice-baked toast commonly enjoyed at breakfast or as a light snack. Made from high-quality whole wheat flour, water, yeast, and a touch of salt, this crisp bread is rich in fiber and nutrients, making it a healthier alternative to white bread. Its minimal fat and sugar content make it a balanced choice for those seeking sustained energy without unnecessary calories. With origins in traditional Italian cooking, it pairs perfectly with fruit jams, honey, or light spreads, complementing both sweet and savory flavors. While its whole-grain composition supports digestive health, consumers should remain mindful of potential added sugars or preservatives in certain brands. Fetta Biscottata Integrale is a versatile, wholesome option for those looking to enjoy a nutritious, satisfying bite rooted in timeless Mediterranean traditions.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.